Further Help

Bad Memories


further_help_header_helplines

Victim Support Scotland - local rate 0845 6039 213
9am - 4.30pm Monday to Thursday and 9am - 4pm Friday
Support for victims of crime.

Combat Stress Scottish Support Desk - 01292 561 352
Support for military personnel experiencing stress or mental health problems.

Domestic Abuse Helpline - freephone 0800 027 1234
Advice and support for anyone affected by physical, sexual or emotional abuse in the home.

Rape Crisis Scotland - freephone 08088 01 02 03
Help and support for women affected by sexual violence.

Scottish Women's Aid - 0131 226 6606
Help and support for women and young people affected by abuse.

Breathing Space - freephone 0800 83 85 87
6pm - 2am Monday-Thursday, 6pm Friday - 6am Monday
Speak in confidence about anything that's getting you down.

Samaritans - local rate 08457 90 90 90
Speak in confidence about any issue, at any time.


further_help_header_websites

Combat Stress - support for military personnel experiencing stress or mental health problems.

Victim Support - support and information for victims of crime.

Survivor Scotland - information for adult survivors of childhood sexual abuse, including a directory of local support agencies around Scotland.

Scottish Women's Aid - information, help and advice for women and young people affected by domestic abuse.

Rape Crisis Scotland - information on services and support for women affected by sexual violence.

Breathing Space – help and support for those feeling depressed or with low moods.

further_help_header_counselling

Counsellors help people to work through their thoughts, feelings and reactions.
Many people find counselling helpful in dealing with bad memories and past experiences.

For more information and details on how to find a therapist or counsellor, read our page on counselling and therapies.


Date added: 2009-10-13 13:54:10    Hits: 198
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